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How long does quinoa, cooked last?
Quinoa, cooked keeps for about 6 to 7 days in the refrigerator. Counted from when you open or store it, unless the package says otherwise.
| Where | How long |
|---|---|
| Refrigerator | 6 to 7 days |
| Freezer | 6 to 12 months |
Storage times are the USDA FoodKeeper guidance for quality and safety, not a guarantee; a printed use-by date on the package comes first. Source: USDA FSIS FoodKeeper (CC0), fetched 2026-10-27, category Grains, Beans & Pasta.
How Known uses thisWhen a receipt lists quinoa, cooked, Known estimates an expiry from the purchase date and typical shelf life and shows which rule it used, for example "7-day rule". Shelf-stable staples get no date at all.
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